What is The Lucent Life Coaching Path?
What are you interested in?
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At The Lucent Life, I use an evidence-based approach, grounded in psychology and neuroscience-based research, to help you transform your life by diving deep into your energetic profile—the thoughts, beliefs, and emotions that shape how you "show up" in your world. Through Core Energy Coaching™, we’ll assess where you are, uncover what’s holding you back, and create a clear, actionable path toward your goals. By consciously connecting to your core thoughts and emotions, you’ll learn how to turn them into powerful tools that serve your highest purpose. I also utilize a mental fitness program that helps you create new neural pathways in the parts of your brain where your creativity, deep wisdom and intuition reside, leading to less stress, a higher sense of well being, improved relationships and enhanced performance.
What is Coaching?
Coaching is a partnership. It’s about working together to explore your current thoughts, beliefs, and emotions, and how they’re impacting your life. Unlike advice-giving, coaching is about discovering what’s right for you—helping you create a personalized plan to break through obstacles and take meaningful action toward your goals.
The First Step on Our Path Together
Your journey with The Lucent Life starts with a complimentary discovery session. We’ll explore your vision and goals, and you’ll get a feel for the coaching experience. From there, we craft a tailored plan that fits your needs, your timeline, and your style. With built-in accountability, evidence-based tools, and ongoing support, you’ll make steady progress toward your vision.
Coaching Specialties
Executive & Leadership Coaching
As a leader, you face unique challenges—whether it’s team conflict, strategy execution, or feelings of isolation. Together, we’ll develop the confidence, clarity, and focus you need to lead with passion, purpose and heart.
High-Potential Leadership Development
A structured curriculum along with 1:1 coaching sessions guide high-potential individuals to higher levels of self-awareness and helps them shift to a high-level conscious leadership mindset, with confidence and vision.
Parenting Transitions Coaching
Whether you’re adjusting to an empty nest or navigating the teenage years, discover how to manage parenting transitions with ease, so you can foster thriving, lifelong relationships with your children.
Career & Life Transitions Coaching
Life changes—whether career-related or personal—can be overwhelming. We’ll create a clear, achievable plan to navigate your next steps with confidence and alignment with your values.
Relationship Coaching
If you’re looking for meaningful connections or navigating conflict, you will discover how to align your values with proven strategies to create harmony and confidence in your relationships, whether with family, friends, or partners.
Tailored Coaching Packages
Each coaching package is customized to your unique goals and includes:
1:1 sessions with your coach, focusing on your specific goals and challenges. In person or virtual sessions available.
Research-backed assessment tools that offer insight into your strengths, energy, mindset and identify opportunities for exploration and growth.
Full access to your coach for real-time support during critical moments.
Resource materials to support your growth.
Transformational Programs & Assessments
A variety of assessment tools are available to help inform your goals and decisions. In addition, structured curriculum-based programs are available to foster accelerated professional and personal development.
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This structured curriculum program will exponentially advance your awareness, consciousness and confidence, fostering both professional and personal growth. It leads to transformation in your own thought processes while you learn to recognize and shift stress factors, energy drains and challenges among your organization’s leaders and teams, resulting in improved outcomes, client and team member satisfaction. This flexible program can be tailored to individual or team development needs and is customizable to fit specific goals and timelines.
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In this structured, neuroscience-based 6-week program, you’ll set the foundation for strengthened mental fitness by creating and strengthening new neural pathways that utilize the parts of your brain where creativity, wisdom and intuition are generated. The program includes:
Weekly educational materials provided in manageable doses
Weekly sessions guided by your coach for concept reinforcement and support
A mobile app with daily exercises and communication tools to create and reinforce mental fitness habits
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These tools help to identify how your thought patterns are sabotaging you, and are the first steps in the mental fitness program that helps you tap into your intuition and creativity for peak performance.
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This research-backed assessment measures how you’re showing up energetically. It provides meaningful insights that help us create strategies to make sure your energy is working for you. Follow-up assessments track your growth.
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This deeper version of the ELI includes feedback from key people in your life, offering a broader perspective of your energetic profile.
Consulting Services
Over the course of 30 years, I held numerous and varied leadership positions in health care organizations, including C-suite level. Program development and quality management and improvement are among my passions and I have considerable experience in the following areas as well:
organizational structure redesign
role definition
leadership development
new acquisition assimilation
program development
Please contact me to discuss your organization’s specific needs so that we can design a plan together that meets your organizational objectives and timeline.
Personal/Professional Image Consulting
Virtual or on-site image consulting is available as an add-on service to coaching packages to enhance personal and professional presence.
